Scrambled eggs, 1/2 of English Muffin w/peanut butter, hash browns w/ slight bbq spice, maple sausage, and coffee.
or...
any kind of cereal.
Actually, speaking of which, there's a cereal place that's opening up downtown! they're serving over 40 kinds of cereal, complete with your choice of toppings (sugar, fruit, what have you). At just $4.50 a bowl! haha!