Things that I do to stay on track

[PresidentMuppet]

Over the past few weeks my life has been hard. With having ADHD and Autism. So I thought of this.

Things that I do to keep my life on track:

1. Keep a journal
2. Keep a day planner
3. Go on MC and get advice from my friends
4. Extercise
5. Play video games
6. Avoid dairy
7. Walk to the store
8. Read a book in a quiet place
9. Say a prayer for my self and friends
10. Write letters to people

What do you guys think?

 

[wwfpooh]

All of those--sans #6--seem all like good ideas. Why--unless you're already having a problem with 'em--avoid dairy products?

 

[PresidentMuppet]

All of those--sans #6--seem all like good ideas. Why--unless you're already having a problem with 'em--avoid dairy products?

People with autism should avoid dairy because it affects them I was told.

 

[Katzi428]

People with autism should avoid dairy because it affects them I was told.

Sounds logical bhs.

 

[wwfpooh]

Sounds logical bhs.

Indeed. Thanks for the clarification.

 

[CensoredAlso]

Those all sound good!

 

[wwfpooh]

Those all sound good!

Indeed they do. ^_^

 

[Vic Romano]

Wow, I didn't know about the dairy thing. What type of journal do you keep, BHS? A detailed account about the day? A reflective look back? Or a little from column A, a little from column B type thing?

I tried keeping a journal for three months and kept at it religiously, and then one day I read it over and thought it was just too mundane so I stopped. Is it helping you?

 

[D'Snowth]

Post deleted.

 

[Ilikemuppets]

I try to keep a journal. It help me for a little while.