Honestly, after I cut back on eating suggary cereal, it's actually made me feel better. Physically and mentally.
Welcome to my world. When I was younger I had every sugary cereal that ever came out of Battle Creek, Michigan. But there comes a time your body won't accept it anymore.
You either have to go for healthy cereal, oatmeal, or eggs. And your body will thank you for it.
And God forbid if you ever have to go to the hospital, your choices are limited to plain Cheerios, corn flakes, or plain Rice Krispies. No frosting, no marshmallows, no neon colored milk.
No Pop Tarts either.