Running program

[ryhoyarbie]

I officially joined a running program that will last 16 weeks. The program is designed to improve running distance, speed, and form.

I'm currently able to run 8 to 10 miles at about a 7.30 minute pace. So I'll see if I can run farther and faster in the program.

 

[Super Scooter]

Hurray!

I seem to recall quite a while ago seeing a thread like this. It was yours, wasn't it?

 

[Beauregard]

It was his! I remember that too! And once you were trying to find Mp3's to listen to while running. I'm very proud of you for sticking with it!

 

[ryhoyarbie]

Well actually I've been running since 1999. But yes I was looking for mp3s to listen to when I run. Thank you for that, whoever you are.............