Hey!
No, i didn't make them from the foam book, because i haven't recieved mine yet I am still waiting, it should be here this week.
I just improvized when i put those 2 toghether. It's not that hard. They are both "tubepuppets". Meaning, i made a tube out of sleepingpads and went from there
I am seriously looking forfard to the foam book. I have heard so much good about it.
/Anders