Diet Time. Oy!

Jackie

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Originally posted by Super Scooter
Whooooooooooo Hooooooooooooooo!!!!!!!

Congratulations, Jackie!

That's awesome! Wow!

How long did it take you to loose it?
Well it took 1 year in total. But I lost most of it over the summer.

Now i'm working on losing 15 which let me tell you is much harder than losing the original 100. LOL!!!!
 

Super Scooter

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Hehe! That's true! I got down to 220 at one point (then gained 60 pounds. smart move!:rolleyes:), then tried getting down to 200. Never made it. Those pesky 20 pounds is rough!

Originally posted by ryhoyarbie
hey i got a suggestion. about 4 years ago, i went down to texas a&m univeristy to look around and for some reason when i left that school, i wanted to lose weight. so i started to run. at first, i could only do like maybe 1/4 of a mile with a few stops. then 1/2 a mile with a stop or 2. now i can run like 8 miles with no problems. i might stop for a minute half way, but that is 8 miles and that is a pretty freakin long run! but there are sometimes where i don't stop at all. all of that helped me like shed off 50 pounds or so. but i still like to pig out on junk food! haha...

anyways, that maybe a better solution that just walking 3 miles a day.....

jackie, i found that the more you put into when you work out, you'll be hungry afterwards...one time i ran like 12 miles and i was so hungry, so i made me some turkey sandwitches and ate some fruit...good stuff..my legs hurt the next day though..i couldn't move!!!!

ryan
Sounds good, Ryan. I was thinking too that if I were to start listening to music while I walk, normally I sorta phase out when I'm listening to music, I wouldn't realize how far I would go until the CD was over. That could also be dangerous, though. Gotta make sure you're not walking on the road!

Well, tomorrow's the day. Oh, boy!
 

Super Scooter

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Well, last night I went for a 2 hour work-out with my friend. And, I have to tell you, my neck is in such pain!
 

Jackie

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Originally posted by Super Scooter
Well, last night I went for a 2 hour work-out with my friend. And, I have to tell you, my neck is in such pain!
You need only work out for 45 minutes a day. Don't overdo it because you won't get dramatic results from dramatic exersizing. :smile:
 

Super Scooter

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Oh, don't worry! We were taking constant breaks. All-in-all, I think we got about 15 minutes worth of exercise. j/k

:wink:

Nah, we were being careful with what we were doing. I stuck mainly to the treadmill, ocassionally took a break then went to some other machine, but I don't think we overdid it, though.

Thanks for the warning! I've been told never to go so long without a break during a workout, and we probably took a break every 10 minutes.
 

ryhoyarbie

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taking a 10 minute break is great. by the way, good job and keep it up!

ryan
 

Super Scooter

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Thank you. I weighed myself this morning, and I had lost 5 pounds. (this being after gaining 3, but that's still 2 pounds lighter than the listed weight! :cool: )

Well, tomorrow's the (official) 1st day o' my program.

Goodbye, food! I'll miss the sweetish things you make, Chef. (get it? Huh? Huh? Get it? Yeah, but I wish we had a cure for it)

:smile: :wink: :flirt: :halo:
 

Janice & Mokey's Man

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Originally posted by Super Scooter
Well, last night I went for a 2 hour work-out with my friend. And, I have to tell you, my neck is in such pain!
<Dwayne>

"JEEEEZ! Good LORD! I have no neck!!"

</Dwayne>

FRYMYHIDE!!!!!!!!

:big_grin: :big_grin: :big_grin:
 
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